Ongoing Coaching

This is one-on-one coaching to help you reach your fitness goals.

One-on-One Coaching

Personalized, premium coaching. Custom workouts and meal plans based on your body and goals, tweaks, and unlimited access to me via email.

Ongoing personal coaching includes:

  • Exact meal plans and workout plans.
  • Ongoing custom tweaks.
  • Unlimited email access to me.

How does it work?

I use a proven system for monitoring my clients and giving them the customized meal plans and workouts that will finally let them sculpt the physique they’re after!

When you first sign up, you’ll be sent a package with the information you’ll need to provide me so I can get started on your plan. This includes vital stats, background info, goals — that kind of thing.

As soon as you send it over, I will take this information and create a customized meal plan and workout plan just for you, and provide instructions and feedback based on the info you’ve sent. You’ll be given everything you need to get started. From there, you just follow the plan and get back to me with your biofeedback.

That’s all.

It’s my job to do the thinking for you.

No more guess work. Get a plan from someone who’s actually done it, both for himself and for clients.

You have direct access to my private email for questions and any help you need, so that you can get the most out of your plan.

I ask that my clients send me regular biofeedback check-ins. (Again: I provide info on what these should look like, so you’re not left in the dark.)  This is so that I can monitor you and how your body is reacting to the plan, and fine tune things for you as necessary.

How much does it cost?

Coaching is only $199 CAD per month for the first three months, then it switches to only $147 CAD a month. You must buy the first three months up front.

Click the button below to purchase your first three months now. 

Your card will not be charged again until the three months are over, and then you will be automatically moved to the lower-cost $147 plan. You can cancel at any time before then (if you cancel, you still get the full 3 months of coaching).

If you have a question before getting started, send me an email. Otherwise, get started now:

The 3 Quick Ways (That I Use) to Take Abs Training to the Next Level


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